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REAL PEOPLE REAL RESULTS

Jamie Kenny

Jamie's squat has changed from 95kg for one rep, all the way up to 120kg for 2 reps, and he also managed to drop 4% body fat in just 5 weeks. Before starting the program I was feeling unmotivated, finding it hard to get to the gym because I wasn't seeing any progress. However now I'm feeling a lot stronger and healthier,and sleeping better since starting program. I have been really surprised a...

Jamie Kenny

I'm feeling a lot stronger and healthier thanks to Conroy Performance

Jamie's squat has changed from 95kg for one rep, all the way up to 120kg for 2 reps, and he also managed to drop 4% body fat in just 5 weeks.

Before starting the program I was feeling unmotivated, finding it hard to get to the gym because I wasn't seeing any progress. However now I'm feeling a lot stronger and healthier,and sleeping better since starting program. I have been really surprised at the gains we've made over the last 5 weeks. Im enjoying the training as I was getting sick of my old routine, as well as being stagnant on my squats for a long time

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REAL PEOPLE REAL RESULTS

James Moneley

I started training with John last month on the four week kick start programme. I was interested in losing weight and getting lean as well as increasing strength and performance for boxing, which I was training for at the same time. John set out a programme that was specifically tailored to help me achieve my goals and I have really noticed the difference it has had in just four weeks. I’m in the...

James Moneley

I’m in the best shape I have ever been in!

I started training with John last month on the four week kick start programme. I was interested in losing weight and getting lean as well as increasing strength and performance for boxing, which I was training for at the same time. John set out a programme that was specifically tailored to help me achieve my goals and I have really noticed the difference it has had in just four weeks. I’m in the best shape I have ever been in and my stamina and fitness has improved dramatically. John was always at hand to answer any questions I had about the diet and training. He’s very approachable and clearly knows his stuff. The atmosphere in the gym is always very positive and there is a great sense of comradery with other members

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REAL PEOPLE REAL RESULTS

Dan Lee

I started John's 4 week kick-start programme in January. I had been trying to bring down my body fat percentage for a while but didn't see great results. In 3 weeks with John I've gotten better results than I had in a year by myself! It didn't take long to see a change in my body either. Although I've been going to the gym for years and thought I knew what I was doing John was able to pinpoint tin...

Dan Lee

In 3 weeks with John I've gotten better results than I had in a year by myself!

I started John's 4 week kick-start programme in January. I had been trying to bring down my body fat percentage for a while but didn't see great results. In 3 weeks with John I've gotten better results than I had in a year by myself! It didn't take long to see a change in my body either. Although I've been going to the gym for years and thought I knew what I was doing John was able to pinpoint tiny mistakes in form and approach that seem to be the difference makers! Great gym and a great trainer. Couldn't recommend doing this programme enough!

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REAL PEOPLE REAL RESULTS

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Jamie Kenny

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James Moneley

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Dan Lee

Simple, Tasty, Confusion Free

Get the same meal plan we have tried and tested with our own clients! Proven to burn fat and leave you with a lean physique when combined with a strength training program. Tasty, easy recipes that will have the pounds dropping and your mouth watering. Get your copy now!

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